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Quiz: Are You a Healthy Eater?

People have become more and more health-conscious in recent years. Ever wonder if your eating habits need improving? Take this quick test and find out!

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This Quiz has 14 questions. You are on page 1 of 3.

  • 1. How often do you eat your largest meal in the evening?

  • 2. Does the amount you eat vary from day-to-day and from week-to-week?

  • 3. Do you take your time while eating?

  • 4. Do you eat most of your food in 1-2 meals during the day?

  • 5. How often do you eat breakfast?